HOMEMADE COLLAGEN POWDER

The word COLLAGEN   is becoming more popular these days. Let’s understand first What is Collagen?   Collagen is the protein that gives elasticity to our skin. It is also very good for strong hair growth. After age 20 the collagen in our body decreases that’s the reason we get unhealthy skin and hair fall. So today you’ll learn to make natural homemade collagen powder. It prevents ageing and wrinkles.                                                                                                                                                            

 

Ingredients                                                                                     

 Pumpkin seeds - 100g.                                                                                             

 Amla powder   - 4 tbsp.                                                                  

Rose petal powder - 2 tbsp.             

           Plain Oats       -100 g.                                                      

          Orange peel powder - 5 tbsp

 

    Steps.                                                                                        

1- Fry oats in a hot pan for 5 minutes without oil.                   

  2- Blend all the  ingredients into fine powder.                         

3- Store it in a dry jar.                                                                         

  Usage                                                                                              

Take 1 tbsp collagen powder into lukewarm water after dinner or before going to bed.

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